Counseling Services provided by Nicky Tarricone, LPC
Trauma Recovery & EMDR Therapy
Trauma can impact every part of life, but healing is possible. Through trauma-informed care and EMDR (Eye Movement Desensitization and Reprocessing), I help clients process painful experiences and move forward with resilience and hope.
Depression & Anxiety
If you’re feeling weighed down by depression or held back by anxiety, therapy can help. Together, we’ll explore your experiences, challenge unhelpful patterns, and develop strategies to bring more balance, confidence, and calm into your daily life.
Life Transitions & Coping Skills
Major changes—whether planned or unexpected—can leave you feeling uncertain or stuck. I support clients in navigating life transitions with greater clarity and teach effective coping skills to adapt and thrive in new circumstances.
Family & Personal Relationships
Relationships are at the heart of our well-being. Whether you’re facing conflict, communication challenges, or family stress, I help individuals build stronger, healthier, and more supportive connections.
Self-Esteem & Identity Work
Struggling with self-worth or questions of identity can impact every area of life. In therapy, we’ll work together to strengthen your sense of self, foster acceptance, and build confidence in who you are.
LGBTQIA+ Identity Support
I provide an affirming space for LGBTQIA+ individuals to explore identity, relationships, and life challenges. My approach is rooted in acceptance, respect, and empowerment, ensuring that you feel safe and supported.
Cognitive Differences & Neurodiverse Populations
Everyone deserves a space where they are understood and valued. I have experience working with individuals with cognitive differences and neurodiverse experiences, helping clients build skills, self-acceptance, and resilience.
Addiction & Substance Use
Breaking free from substance use can feel overwhelming, but you don’t have to do it alone. I provide compassionate support and practical tools to help you understand the roots of addiction, build healthier coping strategies, and create lasting change.
Suicidal Ideation & Crisis Support
When life feels unbearable, reaching out for help is a brave first step. I offer compassionate, non-judgmental support to help you navigate crisis moments, build safety, and create a path toward hope and healing.
Walk and Talk Therapy
Sometimes the best conversations happen while moving. Walk and Talk Therapy combines traditional counseling with the calming benefits of being outdoors.
Instead of sitting in an office, we’ll walk side by side in a natural setting, giving you space to breathe, reflect, and process what’s on your mind. This approach can feel less intimidating than a traditional therapy room and often helps reduce stress, increase mindfulness, and bring new perspective. Whether we’re working through trauma, anxiety, life transitions, or simply the stresses of daily life, walking together can create a gentle rhythm that supports openness, healing, and connection.